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Stylish, comfy and casual. Unlike a conventional, flip-flop & Wellrox's unique padded toe separators keep your feet securely in sandal while walking. This helps build confidence in your stride and can improve your gait pattern. A more natural toe alignment helps contribute to a better balance and overall equilibrium. Correct toe form also contributes to correcting pronation, which may cause pain in feet, knees, back, shoulders, and the neck. Training your toes to separate increases their flexibility which can also improve your step. Heel Height: 1 1/4’’.